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How to Naturally Stop Sugar Craving in itís Tracks and Help Speed up the Weight Loss Process! 

By: Mariana Convery

Did you know that apple cider vinegar can stop a sugar craving?

When youíve got a sugar craving, before grabbing that chocolate bar or ice cream Sunday, quickly grab some apple cider vinegar to stop that craving in its tracks!

Try this quick craving cure:

Add 3 teaspoons of raw apple cider vinegar to a 5 ounce glass of filtered water and drink it down and watch that sugar craving disappear!


Apple cider vinegar has many benefits when it comes to losing and maintaining weight. Why? Our bodies need to be in balance, and what I mean by that, Apple cider vinegar helps to keep your stomach acid in its correct proportion, and, therefore, helping to digest proteins and fats. Good digestion is essential for staying healthy and slim. So if youíre on a good diet plan that includes the use of vinegar, youíre on your way to faster weight loss.

Poor diet and lifestyle habits harm the pH balance of your blood. As your blood becomes acidic, illness starts creeping in . Apple cider vinegar helps restore your bodyís pH, therefore, again, aiding in digestion and preventing illness from setting in and, of course, helping to speed up the weight loss process.

There are many, many other medicinal uses for apple cider vinegar including muscle and joint aches and pains. Itís also used as a natural cure for skin ailments, as well as toenail fungus, and thatís just to name a few. And since apple cider vinegar is "loaded" with potassium and organic acids, it softens the skin while at the same time toning up and firming muscles.

Now, white vinegar does have medicinal values like apple cider vinegar, although, apple cider vinegar is the purist form of "vinegar, so, of course, its affects are much higher."

Just think, if you started adding this little secret to your daily routine, without even trying, you will naturally start to be healthier and start to lose weight. If you add to that a healthy, quick and easy-to-follow weight loss program, youíre really going to see some amazing weight loss results!

Donít know which weight loss program to choose? I recommend you check out my program, The Guardian Angel Diet. It is very simple and easy to follow with amazing results.

So whether youíre going to choose a diet program or not, make it a habit to add a little apple cider vinegar to your daily diet regiment and begin reaping the medicinal rewards of this wonderfully natural diet aid.

About the Author: 

Mariana Convery founded the Guardian Angel Diet over six years ago. She struggled with her weight for many, many years, especially after having her son. Since discovering the Guardian Angel Diet over six years ago, Mariana has written a book about her diet discovery. or send me an email at

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Webpage by Paul Susic  MA Licensed Psychologist   Ph.D. Candidate  (Health and Geriatric Psychologist)

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