Viagra alternatives: Which are the most effective?
Viagra alternatives: An introduction
Viagra alternatives usually are composed of herbs, nutritional supplements,
amino acids, vitamins and hormones which have been found to facilitate and
optimize sexual functioning. Many viagra alternatives have a long history of
awareness of their effective aphrodisiac effects, and some have been used in
various cultures throughout the world for many centuries. Some of the more
effective viagra alternatives
include
the following herbs and supplements:
Yohimbe:
Prior to the introduction and approval by the FDA of Viagra to treat erectile
dysfunction, Yohimbe was recognized as probably the most
effective of the herbal aphrodisiac’s. Yohimbe is an extract from the Yohimbe
bark, originating from South Africa, and has become very popular for its ability
to enhance erections and increase libido, and therefore, improving sexual
performance. Yohimbe is the only herb that has FDA approval as a treatment for
erectile dysfunctions. Various studies have reported success rates ranging from
14% to 85 %.
L-Arginine:
L-Arginine
is an amino acid which has been found to improve the blood flow to the genital
area causing erections to be harder, bigger, last longer and become more
frequent. It also has been found to have a somewhat similar effect on women,
resulting in increased blood flow to the clitoral and vaginal tissues, making
them more sensitive and responsive to sexual stimulation.
Ginseng:
Ginseng is believed to assist in general health functioning in many ways
including increasing general vitality, overcoming diseases and strengthening
overall body functioning.
Cordyceps:
This nutritional supplement has been a primary ingredient in various Chinese
herbal medicines for thousands of years. It first became famous for its powerful
aphrodisiac properties. Research performed at the Medical University of China in
Beijing and in Japan have shown a 64% success rate for men suffering from
impotence, versus a 24% improvement in a comparative placebo group.
Gingko Biloba:
The
beneficial effects of Gingko Biloba on the circulatory system is well-known and
has had demonstrated a positive impact upon individuals suffering from sexual
dysfunction.
Overall, many herbs are supposed to offer numerous benefits or to be
aphrodisiacs, but it has been difficult to find research statistics to support
their effectiveness in combating erectile dysfunction. However, these
supplements and viagra alternatives appear to have more related research
then most in relation to their effectiveness, or have a long-standing history of
success in Chinese herbal medicine
By Paul
Susic MA Licensed Psychologist Ph.D Candidate (Health Psychology)
